Vitality Wellness Cooking DemonstrationEvent Details: 11:30 a.m., July 14, Simon Recreation Center, 3639 Laclede Ave., St. Louis, MO, 63108-3315
The Vitality Wellness team has announced two upcoming events featuring chef and dietitian, Dan Brewer.
On Tuesday, June 28, Brewer will host a Brown Bag session about how to prepare quick, healthy meals.
Bring your lunch and enjoy tips and gather great meal ideas at 11:30 a.m. in room 2033 of the Allied Health Building.
On July 14, Brewer will host a cooking demonstration about how to prepare simple, heart healthy meals.
The demonstration will begin at 11:30 a.m. in the Allied Health Multipurpose room and samples will be provided.
To register for these events please click here.
Be sure to watch Facebook for upcoming events and demonstrations.
Do you have wellness questions or ideas you would like to share? Please contact firstname.lastname@example.org.