108 Sun Salutations
2014 Sam and Marilyn Fox Atlas Week
Thursday, April 3
3:30 - 5:00 p.m.
Busch Student Center 353
Sponsored By: Doisy College of Health Sciences, Department of Occupational Science and Occupational Therapy
Interested in challenging your body and mind? Curious about the ancient yoga practice of 108 sun salutations? This session with Lauren DeValk will explore the various cultural and historical meanings behind this spiritual ritual. It will specifically focus on the significance of the number 108. It will also give participants the chance to actually engage in the physical tradition of the salutations. All of the yoga poses will be explained and demonstrated. Participants should wear comfortable clothing that they can move around in. Those who attend will be encouraged to listen to their bodies, pay attention to their breath and go at their own pace.