Passed Up

This morning on my ride in, I got passed (brutally passed) by another woman cyclist. I really don’t expect to be the fastest bike commuter out there. In fact, I often find myself “taking in the scenery,” and taking my time.  But, I don’t like getting passed, I admit to my competitive bone. So I [...]

A Beer A Day Keeps the Doctor Away?

Did you know that Saint Louis is considered the Beer Capital of the US? I didn’t, but as always, research for my blogs always teaches me something new!  This weekend (May 8-10th) Forest Park hosts its annual Saint Louis Brewers Festival.  The website hosts a wealth of historical Saint Louis facts and in particular, explains how Saint [...]