Beat the late night cravings

As my two favorite tv shows (24 and American Idol) continue to grow in excitement, so does the speed of the popcorn that I pop into my mouth. But what goes better with nightime tv than popcorn? I guess 94% fat-free Act II popcorn or better yet air popped? 
Many of my clients complain that they can’t control [...]

Take A Dip

PJ and I went to Nashville to see my parents for Easter. Because the weather was rather chilly and rainy we ended up playing several card games, and ate our way through a lot of “dips.” Although my mom is fairly health conscious, she had purchased a crab dip (with pseudo crab) and an artichoke [...]