Last weekend, I attended the yearly Registered Dietitian National Conference meeting in Denver. At this 4 day conference, you can attend what they call the “EXPO.” At the expo, aisle after aisle of food manufacturers and food companies are in attendance trying to sway the RD’s of our country on their products. With the [...]

Is that a list of superfoods? No, it is a list of foods that the health action organization, Center for Science in the Public interest released as their list of the top 10 riskiest foods for Americans to eat. Here they are listed in order from the highest risk to the least risk:
1) Leafy greens
2) [...]