Tomato Tomata

A picture of tomatoes from Fresh Gatherings Cafe at the last Farmer’s Market on North Campus reminds us of the wonderful flavor of a good homegrown summer tomato.
Unfortunately, homegrown tomatoes are leaving us quickly for the fall…But! You will be happy to know of the benefits of eating processed tomatoes, such as tomato sauce and [...]

stir it up!

This week, I attended a class our nutrition students are required to take called “Nutrition Organic Tutorial.”  The tutorial didn’t start until 7 p.m., so I decided to check out the new stir-fry restaurant on campus called Santo Bento, santobento.com.
I looked over the menu, and decided to order the salmon stir-fry. The gentleman who took my order informed me [...]