stir it up!

This week, I attended a class our nutrition students are required to take called “Nutrition Organic Tutorial.”  The tutorial didn’t start until 7 p.m., so I decided to check out the new stir-fry restaurant on campus called Santo Bento, santobento.com.
I looked over the menu, and decided to order the salmon stir-fry. The gentleman who took my order informed me [...]

My First Post

I have to say I am a little nervous about my new assignment as a “blogger”…at the age of almost 30, I straddle the fence as far as my skills go related to the internet communication venues such as facebook, etc. But, as your “health” or “nutrition” expert of the this new blogging project, I promise to [...]