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Strength,
Endurance, Flexibility
Our fitness classes will keep your routine fresh, offering both instruction and
motivation. Below is our menu of classes for the Spring 2008 session. Join us
in
our newly expanded lower level multipurpose rooms, mind body room, and spinning
studio. |
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Group
Exercise |
Mind/Body
Classes |
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| Research
has shown the best way to adhere to an exercise program is through
personal attention and guidance from a fitness professional.
Let our certified personal trainers help you implement an exercise
program, which will conform to your needs and lifestyle. |
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| The
Fitness Programs are offered through the Department of Campus
Recreation and the Division of Student Development. For more
information regarding our
services call 977-3969 or e-mail kempergj@slu.edu. |
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