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| Fitness |
| The
Department of Campus Recreation offers a variety of fitness
programs to the Saint Louis University Community. These
include
group exercises classes, instructional programs, personal training,
and massage therapy. In addition, we provide complete fitness
facilities at both the Simon Recreation Center and the Salus
Center. For more information about fitness programs contact
Glen Kemper at kempergj@slu.edu.
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| Wellness |
Wellness is comprised of six dimensions that include:
Physical, Intellectual, Spiritual, Occupational (Academic),
Emotional, and Social. Our programs are intended to
assist participants in
achieving greater personal wellness. For more information
about wellness programs contact Khannie Dastgah at dastgahk@slu.edu. |
| Aquatics
and Safety |
| The
Aquatics Department at the Simon Recreation Center is a fun
recreation area complete with a 40 meter pool, diving well
and
hot tub. The pool is home to many aquatic programs such as
adult and youth swim lessons, masters/conditioning swim and
various
stroke clinics. In addition, we offer lifeguard training, CPR,
and other safety training courses. For more information about
our aquatics programming contact Khannie Dastgah at dastgahk@slu.edu. |
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