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Is Your Skin Ready for Spring?


Dermatologist Offers Tips for Smooth Transition From Winter

Just as people change their wardrobes from winter to spring, skin habits must be altered to ensure healthy, attractive skin. "Some of the more common problems we see in the spring are related to people spending more time outside," said Dee Anna Glaser, M.D., associate professor of dermatology at the School of Medicine. "The air inside is still dry; therefore, the skin is prone to dryness. Severe sunburns are easy to develop when the skin is not protected. You always want to be careful and take care of your skin during spring, so that you'll have no problems adjusting to summer."

Glaser recommends the following skin care measures as ways to make a smooth changeover between winter and spring.

  • Women should consider re-evaluating their makeup. Glaser suggests a switch to a lighter foundation and moisturizer. Choose one preferably with a built-in sunscreen or block.

  • Instead of going to a tanning salon to get a head start on your tan, use a self-tanner. There are many safe gels and bronzers on the market that will give you a healthy glow without damaging your skin.

  • Cleanse your skin with a mild soap to protect against skin reactions. Use medicated creams to help sooth rough, dry skin.

  • Shower immediately after working outside. Some rash-causing particles can linger on your skin. It is also a good idea to wash your clothes after doing yard work to eliminate contact with the particles.

  • When burning yard waste, always remember to wear gloves. Also, be cautious not to inhale the burned waste or to get it on your skin because a severe reaction could result.

  • Acne conditions may worsen due to increased sweating from warmer temperatures. When coming inside from working or playing, clean off the dirt and sweat with a mild soap.

  • Contact your doctor and make sure any medications you plan to take in the spring don't cause allergic reactions from sun exposure.

  • Read directions carefully on insect repellants. Applying too much can cause problems. Be careful about which ones you apply on babies and toddlers.

  • Inspect your skin carefully. If you notice any changes or if any moles have changed or gotten bigger over the winter, consult your physician immediately.

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