Saint Louis University Wellness Initiative: A Sound Mind in a Sound Body
Wellness is defined as a condition of good physical, mental and spiritual health. We consist of a body, mind and soul. When one area of a person's life is out of balance all areas are affected. Many people place a heavy emphasis on their physical or emotional well-being but neglect the spiritual.
Browse through this site to explore activities offered to develop all six dimensions of wellness (emotional, physical, intellectual, social, occupational, spiritual). Our programs are intended to assist participants in achieving greater personal wellness.
For urgent help, please visit Emergency for hot line phone numbers.
The information contained on this site is provied on an "AS IS" basis. The information contained herein is believed to be accurate but is not warranted and is not meant to replace the advice of your healthcare provider.