Saint Louis University’s Geriatric Education Center (GEC) offers Cognitive Stimulation Therapy (CST), a support group for people experiencing memory challenges.
Cognitive Stimulation Therapy (CST) is an evidence-based treatment for people with mild to moderate dementia. CST was designed in England by Dr. Aimee Spector and several dementia experts following extensive evaluation of research evidence.
How CST Works
Group CST treatment involves 14 or more sessions of themed activities, which typically run twice weekly. Sessions aim to actively stimulate and engage people with dementia, while providing an optimal learning environment and the social benefits of a group. Each session follows a general theme, with choices of activities in order to cater to the interests of the group. Members give the group a name. Consistency is created between sessions through using the same warm-up activity, a reality orientation (RO) board (containing information about the group) and having a 'theme song'. Although CST was designed for brief treatment, research is showing that people who continue with CST can continue to improve or at least maintain improvements for a longer period of time.
CST treatment can be administered by trained health care professionals working with people with dementia, such as Social Workers, Occupational Therapists, Speech Language Pathologists, and Registered Nurses. Anyone that has experience working with people with dementia can be trained to facilitate CST groups. CST groups can take place in settings such as residential homes, hospitals or day centers.
Research shows that CST leads to significant benefits in people's cognitive functioning, as measured by the Mini-Mental State Examination (MMSE), and the Alzheimer’s Disease Assessment Scale-Cognitive Subscale ADAS-COG. These tests primarily investigate memory and orientation, but also language and visuospatial abilities. Because these outcome measures are used in the dementia drug trials, direct comparisons could be made. Analysis suggests CST is equally effective as several dementia drugs.
Further research showed that CST made a significant impact on language skills including naming, word-finding and comprehension. CST has led to significant improvements in quality of life, as rated by the participants themselves using the QoL-AD. Research also shows that the caregivers of these individuals with dementia also reported an improved quality of life. Results from interviews with CST participants and their caregivers about their experiences of CST sessions found key themes including positive experiences of being in the groups, due to a supportive and non-threatening environment; and improvements in mood, confidence, and concentration.
Cognitive Stimulation Therapy Training Institute (CSTTI)
A CST education and training team was formed in 2014 at Saint Louis University’s Gateway Geriatric Education Center. Since 2015, the team has provided CST training and education to thousands of health care and social service professionals, learners, and caregivers; leading to the development of the CST Training Institute (CSTTI).
Main Objectives of CSTTI
The aim is to develop CSTTI, in collaboration and consultation with the original CST developers at University College London. The main objectives of the center are:To develop and implement a standard curriculum and evaluation process for training facilitators of CST and trainers of facilitators.
- To establish a leadership structure for CST training in the United States and Canada to assure fidelity and quality of program implementation.
- To adapt the CST manuals to:
- Be culturally competent for participant groups
- Include education/direction on implementation
- To develop and maintain a listing/registry of individuals who have successfully completed and maintained CSTTI facilitator or trainer programs. (Are currently approved)
- To provide information on CST educational resources and provision of CST interventions.
- To develop an effective evaluation method for the CSTTI to establish as a useful model for international adoption.
- Oversight of the CSTTI is provided by the core committee from the following institutions: Perry County Memorial Hospital, A.T. Still University and Saint Louis University; in collaboration with the original developers at University College London. The core committee is responsible for, but not limited to the following:
- Ongoing program development
- Decision-making processes
- Other activities as necessary
For more information on the Training Institute, types of training available, and the process to apply for each, please see the CSTTI Handbook
Variations of CST
Exercise-Based CST: We have developed groups who have incorporated areas of exercise into CST activities. For many traditional CST groups, a warm-up exercise can always be a good opening activity. Exercise-based CST largely uses these sessions to get the body moving to help stimulate recall and brain stimulation. Groups can often share a ball toss, do chair exercises, or other stretches to help in memory and mobility.
Spiritual CST: Spirituality and faith are important coping areas for many older adults, especially when their memory starts to decline. SLU and other community partners have been incorporating faith-based themes into the CST activities of their groups. The groups have also developed a “spiritual toolkit,” where participants can store scriptures, hymns, photos, and other items that reflects their spiritual coping.
Caregiver Groups for CST Participants: SLU has developed caregiver process groups that coincide with CST, called “Caregiver-Assisted CST.” These process groups help educate caregivers about the topics covered in their loved ones CST groups. Caregivers also get a chance to share personal reflections as a caregiver and have a chance to incorporate the CST activities at home with their loved one as well.
For more information on these variations please contact Max Zubatsky, Ph.D., LMFT at email@example.com
Individual Cognitive Stimulation Therapy
Individual Cognitive Stimulation Therapy (iCST) is a one-on-one intervention derived from evidence-based group interventions for persons with dementia. iCST provides guidelines for structuring theme-based sessions aimed to actively stimulate and engage the participant while providing an optimal learning environment.
Cognitive Stimulation Therapy Online Learning Modules
Module One Video
Presented by Julia Henderson-Kalb, M.S., OTR/L, this video provides an introduction to cognitive stimulation therapy.
Module Two Video
Debbie Hayden, RN, B.S.N., OTR/L, the director of occupational therapy at Perry County Memorial Hospital, presents the key principles of CST and group preparation.
Module Three Video
Dan Stewart, MSG and doctoral student at the School of Social Work at Saint Louis University, presents group implementation of CST.
Module 4 Video
Sue Tebb, Ph.D., MSW, RTY-500, professor at the School of Social Work at Saint Louis University, presents exercise in CST and incorporating cultural competences.
Module Five Video
Janice Lundy, B.S.W., M.A., M.H.A., the director of social work and geriatric case management at Perry County Memorial Hospital in Perryville, Missouri, presents information on individual CST, caregiver needs and next steps.
Once all five modules are completed please click here to complete the learning evaluation and receive your Certificate of Completion of the CST Learning Modules. If you do not receive your certificate within two weeks, please send an email to firstname.lastname@example.org. Do not repeat the evaluation.
This project is supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) under grant number U1QHP28716 Geriatrics Workforce Enhancement Program for $843,079. This information or content and conclusions are those of the author and should not be construed as the official position or policy of, nor should any endorsements be inferred by HRSA, HHS, or the U.S. Government.
Este proyecto es apoyado por la Administración de Recursos y Servicios de Salud ( HRSA ) del Departamento de Salud y Servicios Humanos (HHS) de Estados Unidos bajo el número de concesión Programa de Mejoramiento de la Fuerza Laboral U1QHP28716 Geriatría de 843.079 dólares . Esta información o contenido y las conclusiones son las del autor y no deben interpretarse como la posición o la política del funcionario , ni debe inferirse cualquier endoso por HRSA , el HHS , o del Gobierno de Estados Unidos.