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'Stressed is Desserts Spelled Backwards' Presentation

Thursday, 06 February, 2020

The Women’s Commission will host an upcoming presentation by Jodi Seals, Ed.D., assistant director of health promotion and education with the Department of Campus Recreation, “Stressed is Desserts Spelled Backwards,” from noon to 1 p.m. on Thursday, Feb. 6, in Room 254, Busch Student Center, for SLU faculty, students and staff members.

Seals will discuss different ways we can relieve stress using meditation and other tools. She will include quick ways to de-stress right at one’s desks along with 15-minute exercises that can relieve tension.