Options for Getting and Staying Fit
Follow our social media accounts (@SLUrecandwellness) for the latest updates on hours, programs and more from Saint Louis University Campus Recreation and Wellness.
SLU's Jesuit tradition calls for us to develop the whole person – mind, spirit and body.
So swim laps at Simon Recreation Center. Jog the full-size outdoor track at the Medical Center. Or toss a disc with the Ultimate Frisbee club. There are plenty of opportunities to keep active at Saint Louis University.
From club sports to spinning classes, SLU provides quality recreational opportunities that aid and encourage a healthy lifestyle, and contribute to your overall well-being. Participation in these activities can:
- Develop team-building and leadership skills
- Improve happiness and self-confidence
- Build character and community
- Reduce stress
SLU Recreation By the Numbers
Visits to the Simon Rec Center in 2022
Group fitness participants